Vegan Flash

I never get tired of hummus.  It's a simple food that's high in protein, can be made various ways, and is versatile and goes with so...

In case you've noticed, it's been awhile since my last post.  I didn't set out to take the summer off, but through travel and co...

It's a rainy and almost chilly 4th of July in the desert today, and it's got me in the mood for warm, gooey, home-made bread.  Plus,...

Last week, diplomatic, environmental and corporate leaders from around the world converged on Rio de Janeiro in Brazil for Rio+20, The Unite...

This post is less insight into being vegan and more about introspection.  Ready?  Here goes. I work in animal welfare and know so many peo...

You all know I'm obviously a huge proponent of a plant-based diet and lifestyle.  But I also believe in sharing information that is true...

Every day you hear how important it is to exercise to get in shape, and I know I'm seeing lots of people enjoying the outdoors in the g...